Body, Mind & Spirit

The Art of Gratefulness
by Michael Angier, posted August 14, 2006
I think that by appreciating - practicing gratefulness - the things we have and want in our lives also increase...

Fear Rules: The Effects of Fear on Culture
by Royce Carlson, posted April 1, 2003
The kind of fear I am talking about is not the kind that is a response to an immediate danger. If you are cornered by a person brandishing a knife fear is natural and justified. If you are on the edge of a precipice, healthy fear tells you to be careful. I am talking about irrational fear that is a result of our own thoughts.

Top Ten Things to Think About If You Want to Change the World
by Michael Angier, posted May 1, 2001
What change can we effect? What's the difference we want to make in the world? Gandhi said, In a gentle way you can shake the world. Here are some things to think about how to do just that.

Mood Foods For Your Love Life
by Quality Books, posted May 1, 2001
Garlic is one of nature's true miracle foods. It kicks a man's sex drive into high gear. It also stimulates the nervous system...